Having good vibes is hard for people especially grown ups. most of them can't keep up with the pace of life and changes which leads us frustration. As a High school student, I face a lot of frustration and depression (but it haven't affected me badly). Sometimes I think if high school is like this then what will be the case of the future where I'll have to bear a lot of responsibilities. When I think about these, I lose my cool, negativity takes over me. All I do is sit, breath, and calm myself down And I hope you can also do